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New Video! Loving Kindness Meditation for Children

Guided meditations are great way to help children let go of worries and feel calm and relaxed in the "here and now". This meditation encourages children to be kind and loving towards themselves and others.

I would like to say a very big thank you to my very talented brothers for helping me make this video.

Thanks to Paul Shanagher for the beautiful original music and to John Shanagher for the music, recording and beautiful video :)

#Mindfulness #GuidedMeditation #SkyLikeMind #Meditation #Children

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