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Mindfulness videos from Sky Like Mind

Find the channel Sky Like Mind offering beautiful guided meditations for children.

A proud collaboration between Louise, John and Paul Shanagher.

Children's morning affirmation

Say these affirmations with your child in the morning for a happy and peaceful day ahead

Children's night time affirmation

Say these affirmations with your child before bed for a peaceful nights sleep

Be the Pond guided meditation for children This is a guided mindfulness meditation suitable for children aged 6 to 12 years

4-7-8 calm down breathing technique

Breath in for 4, hold for 7, breath out for 8, this is an excellent breathing technique to help relax and calm the mind and is suitable for all ages.

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