Love Letter to Myself

This is a nice activity to help children nurture a loving and compassionate attitude towards themselves and to encourage self-esteem and self-confidence. You will need paper, pen and an envelope. Ask your child to write a letter to themselves about why they love to be them. You can explain that they can write about anything in their lives such as their personality, school, favorite things to do and friends. Explain that this letter is just for them and that they don't have to show anyone the letter unless they want to. You can then ask your child to put the letter in an envelope and to keep in safe. You can encourage your child to take out the letter and read it to themselves whenever they like and especially during times when they feel a little down.

#Mindfulness #SelfAwareness #Selfexpression #Letter #Activity

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