• The Mindfully Me series is the first set of mindfulness books to be directed
at Irish primary school children aged 4 to 8.
• This new series addresses the rise in young children’s anxiety in a practical,
helpful way and aligns with the ‘self-identity’ unit of the SPHE strand
‘Myself’.
• Each book in the Mindfully Me series introduces effective and evidence based techniques which have been proven to promote positive mental
health and well-being.
LESSON PLANS
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WORKBOOKS
'It's Always there'
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'Where is Happy'
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'Look who's here'
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