Find the channel Sky Like Mind offering beautiful guided meditations for children.
A proud collaboration between Louise, John and Paul Shanagher.
Children's morning affirmation
Say these affirmations with your child in the morning for a happy and peaceful day ahead
Children's night time affirmation
Say these affirmations with your child before bed for a peaceful nights sleep
Be the Pond guided meditation for children This is a guided mindfulness meditation suitable for children aged 6 to 12 years
4-7-8 calm down breathing technique
Breath in for 4, hold for 7, breath out for 8, this is an excellent breathing technique to help relax and calm the mind and is suitable for all ages.